Serious shoulder pressure
Von Flue choke
Reverse entry to Mount
Double trap knee bar
Escape from S-mount & Mount
Standard s-mount submissions
Getting and keeping S-mount
Side door mount escape
Erik Paulson arm bar drills
Guillotine choke from mount
Taking the back
Taking mount from side control
Underhook counter
Wrist control clearing ties
Collar tie rip defense
Standing guillotine scoop defense